Spaghetti with fave and barba di fratte

It's hard to say which is my favorite time of the year vegetable wise. But spring is just so exciting. Suddenly all this lovely bright green veggies start to turn up again. What you don't get on the market here are the typically spring veggies like fave - my all time favourite and barba di fratte. I always plant my own fave in the garden but this year it does not not look like it's going to be a good fave year. Only half of the seeds germinated and the cold may did not do them a favor either. Luckily we have a italian wholesale shop ( who also retails) more or less around the corner and they sell every possible italian speciality.

I spend my days in the garden at the moment ( garden holidays this is called ) an have no time for big cooking.

Spaghetti with fave and barba di fratte is a fast and delicious dinner.

20 pods of fave
A bunch of barba di fratte quartered
1/4 lemon zested
1/3 feta cheese crumbled
good olive oil
salt and pepper

Bring a big pot of saltwater to boil

Take the fave out of the pads and blanch for 4 minutes. Take of the skin.
Cook the spaghetti in the salt water after 3 minutes ad the barba di fratte, when done drain

In a large sauce pan, combine all the ingredients and season with salt and pepper.

Related Entries:
Spring vegetable stew with fregola sardo
Comments (0)  Permalink

Spring vegetable stew with fregola sardo

An other veggie day today. Again adapted from jamies italian cookbook. A stew of fave beans, peas, spinach, leek and artichokes.
Cook you artichokes, preferably small violet ones, take off the outer leaves cut into half's and take out thin white "hair".  Blanch your fave beans in salted water for 1 minutes, then blanch the leek for 3-4 minutes, and then the spinach. You can do this in the same boiling water, using a big spoon. Boil the peas in broth for ten minutes.
MIx all together and cook on low heat for 10minutes. Add a good handful of chopped parsley and fresh mint. Season with salt, pepper and a dash of good olive oil.

Eventually you can add some lemon zest or smokes ham or tuna, that could be nice too.

Serve mixed with fresh pasta.

Related Entries:
Comfort dinner: Spinach and cheddar muffins
Spaghetti with fave and barba di fratte
Fish pie "irish craving"
Risotto with fresh peas
Comments (0)  Permalink