Kale is supposed to be one of the healthiest vegetables there is. Loads and loads of iron. It’s also a very tasty vegetable. Thing is, as nice blanched kale is , when I eat it I suffer big time ( wind ).
I also like to grow it in the garden, there are not many winter vegetables you can grow and kale is also one of the prettiest .
So what to do with my kale I was wondering.
In alice fowlers “abundance”, which is one of the newest additions to my cookbook library and one you will certainly here more of during this summer, I found the perfect solution: Kale chips. Easy to make, delicious and even the boy likes them. Oh and no problem for the digestion.
Shred the washed and dried kale into bits. Marinate in the oil and vinegar mixture for 30 minutes.
Lay out on a greasing paper and bake for 30-40 minutes in the approximately 100° oven.
Check regularly, depending on you oven you might have to adjust time or temperature.
Kale is supposed to be one of the healthiest vegetables there is. Loads and loads of iron. It’s also a very tasty vegetable. Thing is, as nice blanched kale is , when I eat it I suffer big time ( wind ).
I also like to grow it in the garden, there are not many winter vegetables you can grow and kale is also one of the prettiest .
So what to do with my kale I was wondering.
In alice fowlers “abundance”, which is one of the newest additions to my cookbook library and one you will certainly here more of during this summer, I found the perfect solution: Kale chips. Easy to make, delicious and even the boy likes them. Oh and no problem for the digestion.
Shred the washed and dried kale into bits. Marinate in the oil and vinegar mixture for 30 minutes.
Lay out on a greasing paper and bake for 30-40 minutes in the approximately 100° oven.
Check regularly, depending on you oven you might have to adjust time or temperature.
Perfect snack to accompany a glass of beer.